:: Porkchop Serum ::
There's sparks over that building, they shootin at me. so I dip, do a back flip and hit em in the heart with sharp steel bookmarks| [::..archive..::] |
|---|
| [::..recommended..::] |
| :: google [>] |
| :: Madhatter Matt [>] |
| :: T-shirt Insurgency [>] |
| :: S4 [>] |
:: Sunday, October 24, 2004 ::
First 5K: 0:29:37.1
Average Mile Pace: 0:09:32
Pretty damn good. D distanced herself from me on the DOWNHILLs of all places. Need to learn how to do that cuz you can make up some time on those.
the WHOLE fucking course was hilly! especially the last mile. pretty much all uphill. Really happy that i was able to keep the above pace as it's faster than i normally run. The last mile point one really slowed up for me as D and I were keeping a pretty consistant 9:15 mile pace.
Good experience. More than a few attractive women. Recommend it to those that arent bitches.
:: sandy 9:30 AM [+] ::
...
